Women's Rhythms

Esgotado
200,00 €

Includes:

  • Recorded MindfulSound practices and meditations, available to be done at your own pace
  • Exclusive access to the Ritmos de Mulher WhatsApp group
  • Monthly live sessions
  • 1 individual online Sound Medicine consultation
  • eBook with the content, meaning, and purpose of each meditative practice
  • Therapeutic exercises and MindfulSound nutritional suggestions (flavors, plants, herbs, and spices aligned with each season, lunar phase, and menstrual cycle)
  • Sounds, rhythms, and vibrations for each archetype
  • Lunar and sound mandala