Spring MindfulSound – Detox Week

Days of care, of pause, of deep listening. Days to release what no longer serves and create space for the new. The Spring Detox Week will guide you through an inner rebirth, in harmony with the renewal of nature and the shifting seasons.

In this journey you will have access to:

• 7 recorded MindfulSound practices and meditations, available to be done at your own pace.

• Equinox Celebration, with an immersive concert and opening meditation for the journey.

• Exclusive access to the WhatsApp group.
• Therapeutic exercises and MindfulSound food suggestions.

• Daily therapeutic sounds, vibrations and music.

• Mindfulness practices.

• Ancestral self‑care rituals inspired by nature.

• E‑book.